Family Therapy

Family therapy is a form of group psychotherapy (talk therapy) that focuses on the improvement of interfamilial relationships and behaviors. A family unit is a group of people who care about each other. In family therapy, a group can consist of many different combinations of loved ones, such as parents/guardians and their children, siblings, grandparents, cousins, aunts and uncles, friends, and caregivers (au pair, nanny). 

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Family therapy can help with situations such as:

• Adjusting to a new life change (like moving) or a medical condition

• Death and grief

• Relationship conflicts, such as parent-child conflict or sibling conflict

• Trauma (physical or emotional)